International Research journal of Management Science and Technology

  ISSN 2250 - 1959 (online) ISSN 2348 - 9367 (Print) New DOI : 10.32804/IRJMST

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EFFECTIVENESS OF POST-BOUT RECOVERY METHOD ON JUDO PLAYERS: A DURATION BASED ANALYSIS

    2 Author(s):  VIJENDRA YADAV,DR. BIRENDRA JHAJHARIYA

Vol -  9, Issue- 11 ,         Page(s) : 44 - 51  (2018 ) DOI : https://doi.org/10.32804/IRJMST

Abstract

This study investigates the effect of contrast water immersion (CWI) treatment on post bout recovery on male Judoka. For this study 10 male Judoka from LNIPE, Gwalior age 19-24, weight 69.35±10.82, and height 168±4 cm were purposively selected for the study. It was hypothesized that there will be significant difference in post bout recovery time after Contrast Water immersion in post bout recovery time. Statistical analysis under taken with the help of SPSS, two separate one-way repeated measures ANOVA was used for analysis of data. Results of this study reveals that the decreased heart rate and blood lactate was observed after 15 minutes at near normal. On the basis of the sample data, it may be concluded that for lowering the raised level of heart rate and blood lactate post judo bout, 15 minutes time duration after contrast water immersion was appropriate.

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