International Research journal of Management Science and Technology

  ISSN 2250 - 1959 (online) ISSN 2348 - 9367 (Print) New DOI : 10.32804/IRJMST

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A STUDY OF THE EFFECTS OF CIRCUIT TRAINING AND RESISTANCE TRAINING ON CARDIO RESPIRATORY ENDURANCE IN WOMEN

    2 Author(s):  CHAUDHARI VIJAYKUMAR M.,DR. AJITSINH THAKOR

Vol -  14, Issue- 8 ,         Page(s) : 107 - 110  (2023 ) DOI : https://doi.org/10.32804/IRJMST

Abstract

The Purpose of this research study was to study the effect of circuit training and resistance training on Cardio respiratory endurance in women. This research study was limited to morbi, panchmahal and tapi districts. Female athletes studying in district level sports schools were selected as subjects in this research study.

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