International Research journal of Management Science and Technology

  ISSN 2250 - 1959 (online) ISSN 2348 - 9367 (Print) New DOI : 10.32804/IRJMST

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A STUDY OF THE EFFECT OF WEIGHT TRAINING ON THE EXPLOSIVE FORCE OF THE LEGS OF FOOTBALL PLAYERS

    2 Author(s):  SEVLABHAI G. RATHWA,G.A DESAI

Vol -  14, Issue- 8 ,         Page(s) : 104 - 106  (2023 ) DOI : https://doi.org/10.32804/IRJMST

Abstract

The purpose of this research study was to study the effect of weight training on explosive leg strength of football players. The research study was limited to under-14 football players of Police Sports Academy Chotaudepur. Brothers were selected as subjects in this research study

Ambubhai Purani Smarak Granthshreni, , Vyayam Vignan Kosh-Granth-5, Rajpipla : Gujarat Vyayam Pracharak Mandal, Rajpipla, Dist. Bharuch, 1982.
Kasundra, Prabhulal and others, Sharirik Shikshan Ane Ramat Gamatma Kasotio Mapan Ane Mulyankan, 2nd Edition; Gandhinagar : Rama Prakashan, 2013.

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