International Research journal of Management Science and Technology

  ISSN 2250 - 1959 (online) ISSN 2348 - 9367 (Print) New DOI : 10.32804/IRJMST

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PSYCHOLOGICAL SKILL TRAINING ON MENTAL TOUGHNESS AND PERFORMANCE: AN EXPERIMENTAL APPROACH

    3 Author(s):  DEENA JOSEPH ARAKKAL, DR. THOMAS GEORGE, FR. TISON KOCHERIL

Vol -  14, Issue- 7 ,         Page(s) : 114 - 120  (2023 ) DOI : https://doi.org/10.32804/IRJMST

Abstract

Mental toughness is considered as basic for achieving high level sporting performance. The purpose of the study was to determine the effect of psychological skill training programme on mental toughness andperformance of taekwondo players.

Loehr, J.E. (1982). Mental toughness training for sports, Achieving athletic excellence, Massachchusetts: The Stephen green press.
Loehr. J. E. (1986). Mental toughness training for sports: Achieving AthleticExcellence. Lexington, MA: The Stephen Greene press.

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