International Research journal of Management Science and Technology

  ISSN 2250 - 1959 (online) ISSN 2348 - 9367 (Print) New DOI : 10.32804/IRJMST

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HEART RATE VARIABILITY (HRV) AS A MEASURE OF ASSESSMENT FOR MENTAL TRAINING PROGRAMME OF SPORTSPERSONS

    3 Author(s):  ABHA JAIN , MAMTA SAHRAWAT ,DHANANJAY SHAW

Vol -  13, Issue- 2 ,         Page(s) : 120 - 128  (2022 ) DOI : https://doi.org/10.32804/IRJMST

Abstract

The purpose of the study was to investigate the effect of mental training (progressive relaxation training - PRT) on heart rate variability (criterion variables) of high and low mental ability sportspersons with extreme extraversion, introversion and neuroticism scores.

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