International Research journal of Management Science and Technology

  ISSN 2250 - 1959 (online) ISSN 2348 - 9367 (Print) New DOI : 10.32804/IRJMST

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PEOPLE WORK LIFE BALANCE DURING COVID-19 (A CONCEPTUAL STUDY WITH REFERENCE TO WORKING PEOPLE IN INDIA)

    2 Author(s):  JAYANTHI LAKSHMI PURNIMA ,DR. JALADI RAVI

Vol -  12, Issue- 1 ,         Page(s) : 57 - 62  (2021 ) DOI : https://doi.org/10.32804/IRJMST

Abstract

Work-life balance refers to the time an individual allocates to work compared to the rest of life such as family, friends, personal interests and so on. Many people struggle to achieve this at the best of times: a recent survey revealed that 60% of people work longer hours than they want and 24% say it’s hard to relax and not think about work. A poor work-life balance can lead to stress, depression and even burnout with 22% saying their job exhausts them and 22% under excessive work pressure. COVID-19 and the global shift to remote work has made many employers more understanding of the need for work-life balance, even as it made that balance harder to achieve. COVID-19 pandemic throws everyone’s work-life balance off-kilter and need to get it back on an even keel.

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